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ABOUT US

ABOUT ‘OWN MY RUN’

Welcome to OWN MY RUN: We are an all-in-one running platform that covers all the different aspects of running.  We are here to help you OWN YOUR RUNNING. The idea to create this platform originated from constantly receiving questions and queries from the running community, so the need for easy-to-access information was clear. We want you to enjoy running, gain knowledge and have access to everything you need to run better.  Our platform includes Training Tips, Nutrition advice, Training Programs, and much, much more.  Here at OWN MY RUN, we try to keep it fun and aim to cater for all – whether you are a beginner or a seasoned runner.

ABOUT GERDA STEYN

My name is Gerda Steyn, I am a South African marathon and ultramarathon athlete. I started running in 2014 with the aim of making friends and adding a healthy activity to my lifestyle.  Little did I know that running would become such an integral part of my life.  I fell in love with the sport and unearthed a talent that I never knew I had. Since 2014, I have made many changes and the biggest one being a change in career from being a Quantity Surveyor, to becoming a professional athlete.

I have represented South Africa at the Tokyo 2020 Olympic games as well as Paris 2024. In 2019, I set the Comrades Marathon Up-run record in a time of 5:58:54, becoming the first ever woman to run the up-run under 6 hours. I set the Comrades Marathon down-run record in 2023 with a mark of 5:44:54, and in 2024, I bettered my own up-run record to a time of 5:49:46. I have won the Two Oceans ultra marathon 5 consecutive times breaking the course record three times in a row. Until recently I was the South African marathon record holder with a time of 2:24:03.

I have been very fortunate in my career and learned from early on that enjoyment of the sport has to come first.  Throughout my career I have received so much support and encouragement from the entire running community and therefore I feel the need to share my experience and help runners to OWN THEIR RUNNING!